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Are you ready to build a life around your strengths? Do you want to stop sabotaging yourself? Do you wish to learn more about your ADHD and develop the best strategies to cooperate with your own brain?
Aneta B., Poland
"A few years ago, I undertook an ADHD diagnosis. Thanks to it I understood where a certain way of behaving and functioning comes from. Seeing the cause is one thing, but solving the "problem" is another. I had no contact with coaching. Well, maybe apart from all those stories that are not very favorable in terms of how it works (or rather does not work). I decided to try it, and I do not regret it! During each meeting I felt at ease, as if I was talking to a friend. Justyna helped me notice my strengths, find "life-hacks" thanks to which I live with ADHD as with a friend. I definitely recommend her. Cooperation with Justyna is great and fruitful"
J.S., Germany
"When I first started working with Justyna, I only had a suspicion that I might have ADHD. I was uncertain about whether to pursue an official diagnosis, consider medication, or even how to manage it in a way that would genuinely improve my life. Justyna played an invaluable role in helping me gain clarity. She guided me to discover strategies that truly make daily life easier and more enjoyable. Most importantly, I've gained so much more self-understanding and compassion through our sessions. I always felt understood, valued, and truly seen. Justyna has profound coaching skills, incredible knowledge, and expertise in what she does. It's an absolute pleasure to work with her! I wholeheartedly recommend her and am already looking forward to our future sessions together!"
Thanks to intensive education at the prestigious ADD Coach Academy in New York, my studies in cultural anthropology at Jagiellonian University, and years of personal development work, I can support neurodiverse clients on their path to self-development and giving themselves "permission to proceed" as the founder of ADDCA, David Giwerc, used to say.
My education, along with a friendly disposition and the ability to create a judgment-free and prejudice-free zone, allows me to professionally help neurodiverse clients educate themselves about neurodiversity and "accommodate" themselves with a large dose of self-understanding and compassion. I invite you to collaborate.
Have you ever heard the term "lizard brain" used to explain why you might be struggling with focus, organisation, or emotional regulation? It's a popular idea, often found in self-help books and even some psychology resources. The idea suggests that deep inside your brain, there's a primitive "reptilian" part that drives your impulses and makes it difficult to control your behaviour. This concept proposes that the human brain has three layers: the oldest reptilian brain that controls basic functions, the limbic system for emotions, and the cerebral cortex for language and reason. You might hear people say that your "lizard brain" is responsible for your "fight or flight" responses, or for making irrational decisions.
ADHD (Attention Deficit Hyperactivity Disorder) is one of the most misunderstood conditions, often surrounded by myths and misconceptions. These false beliefs can make it harder for individuals with ADHD to seek help, understand themselves, or leverage their unique strengths. As an ADHD coach, I’ve encountered many of these myths in my practice. Let’s break them down and uncover the truth.
Do you think that your ADHD is a barrier to career success? Let me challenge you.
What I know for sure it that people with ADHD possess unique strengths that can shine in the right roles.