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Are you ready to build a life around your strengths? Do you want to stop sabotaging yourself? Do you wish to learn more about your ADHD and develop the best strategies to cooperate with your own brain?
Aneta B., Poland
"A few years ago, I undertook an ADHD diagnosis. Thanks to it I understood where a certain way of behaving and functioning comes from. Seeing the cause is one thing, but solving the "problem" is another. I had no contact with coaching. Well, maybe apart from all those stories that are not very favorable in terms of how it works (or rather does not work). I decided to try it, and I do not regret it! During each meeting I felt at ease, as if I was talking to a friend. Justyna helped me notice my strengths, find "life-hacks" thanks to which I live with ADHD as with a friend. I definitely recommend her. Cooperation with Justyna is great and fruitful"
J.S., Germany
"When I first started working with Justyna, I only had a suspicion that I might have ADHD. I was uncertain about whether to pursue an official diagnosis, consider medication, or even how to manage it in a way that would genuinely improve my life. Justyna played an invaluable role in helping me gain clarity. She guided me to discover strategies that truly make daily life easier and more enjoyable. Most importantly, I've gained so much more self-understanding and compassion through our sessions. I always felt understood, valued, and truly seen. Justyna has profound coaching skills, incredible knowledge, and expertise in what she does. It's an absolute pleasure to work with her! I wholeheartedly recommend her and am already looking forward to our future sessions together!"
Thanks to intensive education at the prestigious ADD Coach Academy in New York, my studies in cultural anthropology at Jagiellonian University, and years of personal development work, I can support neurodiverse clients on their path to self-development and giving themselves "permission to proceed" as the founder of ADDCA, David Giwerc, used to say.
My education, along with a friendly disposition and the ability to create a judgment-free and prejudice-free zone, allows me to professionally help neurodiverse clients educate themselves about neurodiversity and "accommodate" themselves with a large dose of self-understanding and compassion. I invite you to collaborate.
For people with ADHD it can be challenging to stop and pay attention to what we focus on, to halt the avalanche of anger, sadness, joy, and other emotions. This is particularly difficult for teenagers, who are already navigating a significant transitional period in their lives. They often face difficulties in their relationships with parents and peers, being too impulsive and unable to regulate their emotions effectively.
“You should teach her how to behave.” These are the words my mom heard the most. Growing up, my family saw me as the misbehaving kid spoiled by my single parent. But no one, not even my teachers, suspected I could have ADHD. After all, ADHD was something reserved for hyperactive boys with poor grades, not a girl with a thousand ideas per minute who managed to excel academically. Little did they know, my hyperfocus and incredibly active mind could absorb anything interesting in no time—what some call an ‘ADHD superpower.’
ADHD is often seen as a childhood disorder, usually associated with energetic boys who can’t sit still. But did you know that ADHD affects women too, and often in ways that are quite different? If you’re a woman struggling with ADHD, you’re definitely not alone—and understanding more about it can help you manage your symptoms and thrive.